About Lifestyle 4Runners
Life is better in running shoes
This project is designed to help you to make a positive change in your life. There is a path with a lot of learning, the intention of this project is to add positive things that will allow you to lead a healthy lifestyle. In every stage of the journey you will learn to believe in yourself, and this is the only way to discover that it is possible to make all your dreams come true, taking small steps every day.
To achieve this you will need to perform small actions that will lead you to practice discipline; it will not be an easy path but in time you will embrace as your best ally to lead you to achieve your goals, based on dedication, effort and hard work.
Your results will be reflected according to how you complete every load assigned per day and per week. It is a process in which you must complete every workout one day at a time.